ExperiencePlus! Bicycle Training Programsby ExperiencePlus! - Wednesday, June 6, 2012
ExperiencePlus! has free Bicycle Training Programs designed specifically for our cycling tours by Joe Friel, the author of ten books on training including the popular and best-selling “Training Bible” book series. He holds a Master’s degree in Exercise Science, is a USA Triathlon and USA Cycling certified Elite-level coach so imminently qualified to prepare you for your next bicycling adventure with ExperiencePlus!.
These training programs are customized for our tour ratings so let’s say you are joining us to Bicycle Italy’s Lakes District which is rated 201, you are under 50 years of age, and aren’t currently doing any exercise. Joe has a 12-week fitness program designed so that you’ll be prepared to handle both the mileage and terrain.
Our training programs include tips for developing Bicycle Handling Skills, and encourage you to keep fit by reminding you of the Health Benefits of Cycling including 7 steps to find time and stay motivated for training.
The programs are free and available for download on our website. Visit our Training Pages and find the category that fits you and get ready to ride!