Cycling Italy's Dolomites

Cycling Italy's Dolomites

The Italian Alps are renowned for their pristine rivers and streams, their exquisite cheeses and smoked hams but most of all for their most precious gem: the eastern most mountains called Dolomites, a paradise for any outdoor activity. Join us to pedal this region’s stunning valleys and passes, listed since 2009 as a UNESCO World Heritage site to recognize and preserve its “exceptional natural beauty”. Inhabited by ancient civilizations, traces of which got to us thanks to the finding of the mummy Otzi, these mountains also straddle a cultural boundary that gives us the best of Italian and Austrian-German cuisine, hospitality and blended history. Our tour gives you a chance to enjoy Dolomitic landscapes, learn about the peculiar local history as well as discover hidden corners where life still flows as if tourism never got there. Spend 8 days exploring breathtaking mountain roads, pedaling through ancient forests where Nature sets the rhythm of life. All the while enjoying traditional Tyrolean meals and top quality local wines.

***Extend this bicycle tour by 3 days. Click here to review our Cycling the Dolomites Plus! the Sella Massif***

Tour Dates & Prices

Private Room Fee
Jun 26-Jul 3, 2023
Departure confirmed.   
Jul 1-8, 2024

* We are happy to match solo travelers who would like to share a room with someone of the same gender. If no match exists, due to hotel pricing, we will charge 50% of the private room charge. This charge will be collected at the time of the final payment. If a roommate assignment is available it will be refunded at the conclusion of the tour.

** For information about what your tour status means please see our FAQ page.

Tour Style: Classic Hold A Space Request Private Departure Download Itinerary Tour Map
  • Trip At-A-Glance
  • Tour Summary
  • Daily Itinerary
  • Travel Information
  • Map
  • Reviews
  • Similar Tours
Trip At-A-Glance

Trip At-A-Glance

  • Length / 8 Days
  • Total Distance / 305 km (190 miles). Extra Ride: 14 km (9 miles).
  • Avg. Distance / 61 km (38 miles) per riding day
  • Tour Level & Tour Style / 4.0 Classic
  • Countries / Italy
  • Begin/End / Bolzano ("Bozen" in German) / Cortina
  • Price / From TBA
More Photos
Tour Summary

Tour Summary

  • Highlights
    The Dolomites!, Multiple two night stays, Unique part of German speaking Italy, Well-maintained long distance bike paths, Cortina

    Keep in Mind: We work hard to maintain consistency across all of our tours, but some trips have unique differences. Here are some things to keep in mind about this tour.

    We use charming and modern hotels but A/C or fans may not always be available since they haven't been needed traditionally. Read more on the use of air conditioning in Europe here.

  • Includes
    8 days, 7 nights accommodation; meals as noted in itinerary; wine tasting; essential oil distillery visit; and the usual (see below).

    Learn more about what is included and what to expect on your Classic tour at the Classic Tour Style page.
  • Arrive / Depart
    Innsbruck (INN) or Venice (VCE)
  • Overall Tour Level
    4.0 difficulty level 4.0
  • Daily Ride Summary




    Day Level


    Test ride
    59km / 677m
    Very hilly
    difficulty level 3.5
    47km / 1434m
    difficulty level 5.0
    55km / 1131m
    Very hilly
    difficulty level 4.5
    72km / 1329m
    Very hilly
    difficulty level 4.5
    60km / 1099m
    Very hilly
    difficulty level 4.0
    Today's ride is an optional loop ride
    54km / 1429m
    Very hilly
    difficulty level 4.5
    Last day

Terrain Legend

Gentle Gentle

Rolling hills Rolling hills

Hilly Hilly

Very hilly Very hilly

Mountainous Mountainous

Daily Itinerary
Download Itinerary

DAY 1: Tour begins in Bolzano ("Bozen" in German)

Highlights: Bolzano historical center

Explore the heart of Bolzano, the capital of the Trentino-Alto Adige region. Enjoy the beauty of the central Piazza Walther with its Gothic style cathedral and have a stroll in Piazza delle Erbe, a vibrant market corner where Italian daily life naturally flows. Get a glance over the charming via dei Portici (Arcade Street) and don’t miss the opportunity to visit the Archeological Museum where you’ll find the remains of Ötzi, a man who lived in the area during the Copper Age (3300 BC) and whose frozen body was found in the mountains in 1991.

DAY 2: Loop ride to Caldaro, the heart of the wine region!

Highlights: Vineyards, traditional villages of Caldaro and Termeno, views over Lake Calda. Optional climb to Passo Mendola.

We start our ride pedaling southwest out of Bolzano to reach the heart of one of the northernmost wine making areas of Italy. Vineyards dominate the landscape and the “wine-road” takes us to the traditional villages of Caldaro and Termeno, known world-wide for their production of Gewürztraminer, Lagrein and Caldaro Classico Superiore. On the way back to Bolzano enjoy quiet country roads that offer unique views over Lake Caldaro, a mecca for sailing and windsurfing enthusiast.

  • Distance: 59km (37mi)
  • Gain: 677m (2221ft)
  • Terrain: Very hilly
  • Day Level: difficulty level 3.5
  • Meals: Breakfast
  • Lodging:

DAY 3: Bicycle to Fié allo Sciliar

Highlights: Views over Sciliar-Catinaccio peaks, alpine meadows

Our bicycle ride today features a climb that brings us to the foot of some of the most spectacular rock faces in the Dolomites. This road offers stunning views over the Sciliar-Catinaccio Natural Park and its alpine peaks. Our hotel offers you the opportunity to get a massage, take a hike, or relax and enjoy the view. If you want an extra ride, head to Tires for jaw dropping views over the Rosengarten.

  • Distance: 47km (29mi)
  • Gain: 1434m (4704ft)
  • Terrain: Mountainous
  • Day Level: difficulty level 5.0
  • Meals: Breakfast, Dinner
  • Lodging:

DAY 4: Bicycle to Bressanone (Brixen)

Highlights: Agostinian Abbey of Novacella, wine tasting

Today's ride features unforgettable views of alpine meadows and sheer Dolomite cliffs. This afternoon we'll visit the Agostinian Abbey of Novacella, founded in the 12th century, and known today not just for its spiritual importance but also for its wine production which we will take time to sample!

  • Distance: 55km (34mi)
  • Gain: 1131m (3710ft)
  • Terrain: Very hilly
  • Day Level: difficulty level 4.5
  • Meals: Breakfast
  • Lodging:

DAY 5: Bicycle to San Candido

Highlights: Spectacular views of the Pusteria Valley

Enjoy the beauty and perfection of Tyrolean bike paths before leaving the Rienza river valley and climbing to the “sunny road.” Your efforts will be rewarded with captivating views over the Pusteria Valley. We'll stop in Brunico to explore its charming historical town center. After a snack or a proper lunch, it's back on our bikes to San Candido, a gem of Alta Pusteria Valley.

  • Distance: 72km (45mi)
  • Gain: 1329m (4359ft)
  • Terrain: Very hilly
  • Day Level: difficulty level 4.5
  • Meals: Breakfast, Dinner
  • Lodging:

DAY 6: Loop ride to Lake Braies

Highlights: Lake Braies, views over Tre Cime di Lavaredo Natural Park

This morning we continue on towards Lake Braies, often described as the most beautiful lake of the entire Alps. On our way back to San Candido, we will gain elevation for some of the most impressive views over Tre Cime di Lavaredo Natural Park, which is part of UNESCO World Heritage Site, a recognition given to the entire Dolomites in 2009.

DAY 7: Bicycle to Cortina

Highlights: Landro lake, Tre Cime di Lavaredo, Misurina lake, Passo Tre Croci, Cortina

Today we head south and pedal along the Landro Valley. Landro Lake is an excellent spot for a mid-morning coffee before you continue your ride to Lake Misurina where you'll have the option to climb 7 km up to Tre Cime di Lavaredo to enjoy the views. Anybody who prefers to enjoy the lake or pedal straight to Cortina can do so. Those who challenge themselves with the mighty climb to the base of three majestic peaks will have a quick descent to lunch at Lake Misurina. The more modest Passo Tre Croci is the last climb of the day, after which it's a glide down into Cortina d’Ampezzo, known as “Queen of the Dolomites”.

  • Distance: 54km (34mi)
  • Gain: 1429m (4687ft)
  • Terrain: Very hilly
  • Day Level: difficulty level 4.5
  • Meals: Breakfast, Dinner
  • Lodging:

DAY 8: Tour ends in Cortina

Highlights: Cortina

Stick around and explore this lovely town!

  • Meals: Breakfast
Travel Information

Travel Information

Day 1: Arrival Information

Tour begins in Bolzano ("Bozen" in German)

Meeting time 2 p.m. - on Day 1, meet your fellow cyclists and Tour Leaders at the Day 1 Hotel specified on the itinerary.


As you are planning, remember that the hotels listed in our itineraries are our primary hotels and are - in rare cases - subject to change. Before you make arrangements, check with us if your tour departure is guaranteed. If your tour departure is out further than 6 months, please also check with us as there might be slight changes to the itinerary.

The below information will help you plan your arrival. For more tips or other routes, you might like Rome2Rio. The fare and timing information listed below is approximate.

We recommend flying into the Innsbruck Airport (INN):

  1. Taxi from Innsbruck Airport to Innsbruck Hauptbahnhof (20 min/EUR 20-15)
  2. Train from Innsbruck Hbf to Bolzano Bozen (2 hours/fares vary)
  3. Taxi from the Bolzano Central Station to the Day 1 Hotel (5 min/EUR 10)

Look up Austrian train schedules at or Questions? See our information on taking trains in Europe here or ask us.

Day 8: Departure Information

Tour ends in Cortina

Your trip ends on the final day after breakfast.

The below information will help you plan your departure. For more tips or other routes, you might like Rome2Rio

Flying out of the Venice Marco Polo Airport (VCE)

  1. Taxi from the ending hotel to the Cortina central bus station (5 min/Eur 10)
  2. Cortina Express: Shuttle from Cortina to Venice Airport. Departures in the early morning, once a day. Advance purchase recommended (2 hours/EUR 12.50-22)

Cortina Express can also transfer directly to the Airport (2 hours/EUR 320).

Note: If you are planning to depart by train, the closest train station is Calalzo-Pieve di Cadore which can be reached by DolomitiBus in 1 hour. The bus schedule is available at

Keep in Mind

We work hard to maintain consistency across all of our tours, but some trips have unique differences. Here are some things to keep in mind about this tour.

We use charming and modern hotels but A/C or fans may not always be available since they haven't been needed traditionally. Read more on the use of air conditioning in Europe here.

Pre-Trip Planning Checklist

To do right after you booked!

6 to 3 Months Prior to Tour Start Date

  • Refer to your Tour Packet/Itinerary to see step-by-step arrival and departure information for your tour, meeting place and time, if a reservation on a complimentary ExperiencePlus! Shuttle (if applicable) is required, and other important information to help you plan your arrival and departure.
  • Reserve your flights after you know you have a confirmed tour departure. Please check with our office if you do not know if your trip is confirmed.
  • Book your pre and post-tour hotel nights.
  • Begin your chosen training program.
  • Final payment is due 90 days (120 days for Bike &Barge/Boat tours) prior to the tour start. Please refer to your Invoice and the Final Payment Reminder e-mail we send 10 days prior to the due date for detailed instructions.

6 to 2 Weeks Prior to Tour Start Date

  • Start reading one of the books or watching one of the movies from our Reading and Movie Lists:
  • Plan what you are going to pack and start packing! Refer to the Packing Lists on our website at
  • We'll email you your access code to Digital Daysheets, Hotel Itinerary, Participant Roster, names and contact information of your Tour Leaders, emergency phone numbers, and other important departure information about 2 weeks prior to your tour start date. All this will be provided to you via a feature called Experiences via the RideWithGPS App (tracks available but not necessary for navigation on Classic, Expedition and Bike & Boat tours).

Day of Your Flight

Get as much sleep on the plane as you can. Pack your one day of cycling gear in your carry-on. See you soon!

What to Expect on Tour

Classic Tour Style

Learn more about what is included and what to expect on your Classic tour at the Classic page.





  • It was a wonderful trip and Andrea was awesome. We are already planning to try and do Croatia next year and 4 friends are looking to do the Dolomites trip based on what we have told them and our photos.

    Bruce C., Auckland, New Zealand - July 2018
  • Wonderful, scenic, challenging, delightful. Whole thing was great, without qualification. Thank you!

    Tim J., La Grange, IL - June 2017
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