ExperiencePlus! Blog


ExperiencePlus!

  • Fluids and Endurance Exercise

    It wasn’t too long ago that we were told that as endurance athletes we could not drink enough water during exercise. Drink all you can get in was the common hydration guide for long distance events. The reasoning was that… Read full article

  • Whole Wheat Irish Soda Bread

    Whole Wheat Irish Soda Bread       With the coming of Fall and cooler temperatures, I start making my own bread in order to warm my soul (and stomach) with freshly-baked bread and the house with heat from more… Read full article

  • Fava Bean Salad with Fresh Sage and Lemon

    Fava Bean Salad with Fresh Sage and Lemon This month Ellen Brinks, a colleague of Paola’s, shares her fava bean recipe. Here’s a recipe that features the wonderful taste of fresh sage and makes a delicious picnic or potluck offering,… Read full article

  • Daily Bicycle Maintenance: Paying Attention to Your Bike

    Daily Bicycle Maintenance: Paying Attention to Your Bike by Rich Young, ExperiencePlus! Tech Guy One of the best things about bikes is their elegant simplicity. But when it comes to keeping your bike running smoothly, it’s easy to get overwhelmed.… Read full article

  • The Tour de France Companion by Bob Roll

    The Tour de France Companion by Bob Roll Bob Roll’s Nuts, Bolts and Spokes on the famous Tour This is a great book, just out, for those of us who haven’t had time to follow the Tour de France every year… Read full article

  • Mamma Elena’s Recipe for Eggs with Tomatoes

    Mamma Elena’s Recipe for Eggs with Tomatoes My mother loved eggs. She liked them fried, soft or hard-boiled. I never knew whether she invented this recipe with tomatoes, but it has become one of my favorites as well as my… Read full article

  • Mediterranean Fennel Salad Orange Slices, and Walnuts

    Mediterranean Fennel Salad Orange Slices, and Walnuts   How many of you regularly eat fennel? Here is your chance to prepare and eat it with familiar tastes. Besides, it takes only ten or fifteen minutes to prepare!   Ingredients for… Read full article

  • Tuscan-Style Baked Cannellini Beans with Rosemary and Garlic

    Tuscan-Style Baked Cannellini Beans with Rosemary and Garlic   Baking beans in a covered dish in slow oven heat allows them to soften without their skins puckering and separating. Another version of baked beans calls for onions, thyme and sage… Read full article

  • Italian Vegetable Soup à la Farm

    Italian Vegetable Soup à la Farm This soup was a favorite of the ExperiencePlus! travelers who stopped by our farm/headquarters in Forli, Italy for lunch. Use whatever is available or what you have in your refrigerator and/or freezer and you… Read full article

  • Greek Christopsomo (Christmas bread)

    Greek Christopsomo (Christmas bread)   THE RECIPE: Ingredients: 1/2 c.milk 1 c. butter  2/3 c. sugar  1 tsp. salt  2 tsp. crushed anise seed  2 pkg. active dry yeast  1/2 c. lukewarm water  1 tsp. sugar  4 eggs  5 1/2-6… Read full article

  • As I Walked Out One Midsummer Morning by Laurie Lee

    As I Walked Out One Midsummer Morning by Laurie Lee As I Walked Out One Midsummer Morning by Laurie Lee (Atheneum, 1969) Moment of War: A Memoir of the Spanish Civil War by Laurie Lee (New Press, Reprint Edition, 1994)… Read full article

  • Pelle the Conqueror/ Smilla’s Sense of Snow/ Babette’s Feast

    Pelle the Conqueror/ Smilla’s Sense of Snow/Babette’s Feast   Pelle the Conqueror by Martin Anderson Nexö (Fjord Press, first printed 1906) Smilla’s Sense of Snowby Peter Hoeg (Delta; Reprint edition)   Babette’s Feast by Baronness Karen Blixen (aka Isak Dinesen… Read full article

  • Cordero con ajo: Lamb with garlic

    Cordero con ajo: Lamb with garlic I found this Spanish recipe in a French cookbook on Mediterranean cuisine. The chunks of lamb shanks got a bit tough with the cooking. So, careful on what kind of cut you choose! THE… Read full article

  • Rødgrød med Fløde (Danish Red Berry Pudding with Cream)

    Rødgrød med Fløde (Danish Red Berry Pudding with Cream)   Danes love to ask foreigners to say "Rødgrød" because it is nearly unpronounceable to those not familiar with this guttural language. The Erslevs coached their children to say it correctly… Read full article

  • Sicilian Caponata

    Sicilian Caponata Rick and I enjoyed this dish in Sicily last summer, while we were doing the research for the Sicily bicycle tour that we will first offer in 2004. The following recipe is taken, with some editing, from the… Read full article

  • Race Book Reviews

    Race Book Reviews We hope you’ll be able to join us in France next summer for the 101st anniversary of The Race. If you are able to come, then the selection of readings in my review this month will help… Read full article

  • Moderata Fonte: Women and Life in Sixteenth-Century …

    Moderata Fonte: Women and Life in Sixteenth-Century Venice Many of you have heard about my research project about a Venetian writer of the Renaissance and life in Venice at that time. Many of you very kindly wanted to know about… Read full article

  • Panzanella, a Tuscan Salad

    A perfect way to use up some bread that has gotten a bit old and a great summer salad! So many dishes from Tuscany are For six people: 8 pieces or more (or less) of hard Tuscan bread or any… Read full article