Cycling Italy's Culinary Delights

  • Itinerary Summary

    Selected as one of the Seven Best Food and Wine Adventure trips by

    On this popular tour, you'll bicycle through Italy's premier pasta region. Every meal will include extraordinary local dishes made according to tradition. Every day of pedaling will not only take you behind-the-scenes visits of Parmesan cheese, balsamic vinegar, and wine makers, but also to ancient castles and world heritage UNESCO sites. Here, history, art, culture, and tradition conspire to make this tour unforgettable!

    ***If this sounds great, but you'd like a longer tour check out our Cycling Italy's Culinary Delights Plus! the Farm tour, which adds 3 days to this itinerary.***

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    1. Day 1: Welcome to Cremona

      Highlights: Cremona, home to creamy Italian nougat, handcrafted Stradivari violins, and an impressive plaza

      Arrive in Cremona, home of the noble tradition of violin making. Visit a workshop to learn how Antonio Stradivarius raised violin-making to an art form and taste some torrone (the creamy nougat made from honey, nuts, and egg white) in one of the several pasticcerie in town! We meet in the afternoon for our bike fitting at the hotel. After enjoying an aperitivo together, we celebrate the beginning of our culinary experience with a welcome dinner.

      Distance: Test Ride. Meals: D

      Lodging: Dellearti Design Hotel.

    2. Day 2: Royal Court of Sabbioneta

      Highlights: Bicycling on bike paths along the Po River, Gonzaga summer residence of Sabbioneta, guided tour of town.

      Today we cycle along quaint bike paths along the Po River to the town of Sabbioneta, a UNESCO world heritage site. Sabbioneta was named the "Little Athens of the Gonzaga" after the local ruling family for its importance as an artistic center in the Renaissance. Inside the well-preserved walls, we will have a guided tour to see the architectural jewels of the town such as the Palazzo Ducale, Palazzo del Giardino, and Teatro Olimpico as a group. If you get the chance to try a slice of sbrisolona cake, an almond crumble cake of ancient origins, try some!

      Distance: 57 km (35 miles). Meals: B

      Lodging: Albergo Giulia Gonzaga

    3. Day 3: Bike to Parma

      Highlights: Regal residence of Colorno, quiet country roads, Parma cured ham and Parmesan cheese, World Heritage Site of Parma

      We head south to Parma today, one of the undisputed culinary capitals of Italy, through pleasant country roads where you can catch a glimpse of our local farm life. Our journey takes us to the ducal palace of Colorno. While it passed through the hands of many rulers, today, it houses the headquarters of ALMA, the International School of Italian Cuisine. We continue on to Parma, a city where your taste buds will not be disappointed. It is a city where the arts have flourished Parmigianino, Correggio, and Giuseppe Verdi are some of the most famous citizens. Take a stroll around the historical center before dinner together.

      Distance: 58 km (36 miles). Meals: B, D

      Lodging: Hotel Button

    4. Day 4: Loop ride into hills to the castle of Torrechiara

      Highlights: Rest day in Parma: loop ride into the Parma hills to the castle of Torrechiara and a lunch with a view

      Get ready for another day of bicycling amidst ancient castles and local traditions! Today's ride will loop to the breath-taking castle of Torrechiara. Dominating the Val Parma, the castle was constructed between 1448 and 1460, devised as an instrument of defense as well as a distinguished home for the count and his lover. This area is famous for its cured prosciutto and local salame--we will have lunch in this historic setting to taste them! We return to Parma, where, if you are still hungry, our tour leaders will suggest places to try for dinner.

      Distance: 47 km (30 miles). Meals: B, L

      Lodging: Hotel Button

    5. Day 5: Ride to Reggio nell'Emilia countryside

      Highlights: Prosciutto di Parma making, stay in an agriturismo

      Another day full of events today, we'll stop at a salumificio to see how they make Prosciutto di Parma before heading to Reggio Emilia at about lunch time. We'll continue on our way along back roads and bike paths to reach our agriturismo , a country house hotel with a working farm, where we'll stay tonight. Dinner is together at the agriturismo.

      Distance: 66 km (41 miles). Meals: B, D

      Lodging: Agriturismo la Razza

    6. Day 6: Ride to Modena

      Highlights: Parmesan cheese making, a balsamic vinegar visit in a historical vinegar cellar, World Heritage Site of historic Modena

      We have an early start this morning to observe the artistry of a working Parmesan cheese maker on our way out of the Agriturismo. A guided tour by the proud Consorzio will explain the intricacies of this poignant but delicate cheese. Another culinary mystery is unveiled today as we stop at an acetaia, a traditional balsamic vinegar factory to learn how leftover grapes are transformed into the sweet rich vinegar that can sometimes be worth hundreds of dollars. Tradition is beautifully preserved here as the historic methods of production are still in use. A picnic lunch will follow the visit to the acetaia before continuing on to Modena. Don't miss a visit to the historic center of town.

      Distance: 50 km (31 miles). Meals: B, L

      Lodging: Hotel Canalgrande

    7. Day 7: Ride to Bologna

      Highlights: Gelato University, Guided visit of Bologna

      We leave Modena with its Duomo and the Ghirlandaia tower along a rails to trails bikepath will lead us to the fortress town of Bazzano, a great spot for a morning snack before enjoying great views along the hills on our way to Bologna, our destination for tonight. We'll stop at the University of Gelato at the Gelato Lab to learn how to make gelato, and to enjoy the fruit of our efforts. We'll complete the day with a guided visit of this great city before dinner together.

      Distance: 67 km (42 miles). Meals: B, D

      Lodging: Hotel dei Commercianti

    8. Day 8: Bologna - Tour End

      Highlights: Cooking school and lunch

      We invite you to stick around this morning as we have a special cooking demonstration and lunch planned. After that we'll send you on your way to begin your own culinary explorations.

      Meals: B

      ***If this sounds great, but you'd like a longer tour check out our Cycling Italy's Culinary Delights Plus! the Farm tour, which adds 3 days to this itinerary.***

    • Highlights

      Cremona - home to torrone or Italian nougat, Towns of Parma, Modena, and Bologna, Parma famous cured ham, Parmesan cheese, Castle of Montechiarugolo and Torrechiara, Gelato University , Bologna
    • Includes

      Use of a quality 27-30 speed bicycle; 8 days, 7 nights' accommodation; all breakfasts, 4 dinners,1 lunch, 1 picnic lunch; cooking demonstration in Bologna followed by lunch, guided visit of Sabbioneta and Bologna, special culinary highlights and tastings listed in itinerary plus "The Usual"
    • Countries

    • Begin/End

      Cremona / Bologna
    • Arrive/Depart

      In and out of Bologna Guglielmo Marconi Airport (BLQ)
    • Total Distance

      344 km (213 miles)
    • Daily Distance

      57 km (35 miles)
    • Rating

      101 Perfect for cyclists who prefer non-hilly terrain. Bicycle paths allows us to share the region with other non-car tourists.
    • Terms

      Terms & Conditions
  • Dates Price Private Room Charge Notes
    Sep 4-11, 2017 USD$3995 USD$550 Guaranteed to Go! Book it
    May 21-28, 2018 USD$3995 USD$550 Book by November 15th and Save $200 Book it
    Jun 18-25, 2018 USD$3995 USD$550 Book by November 15th and Save $200 Book it
    Sep 3-10, 2018 USD$3995 USD$550 Book by November 15th and Save $200 Book it

    * We are happy to match solo travelers who would like to share a room with someone of the same gender. If no match exists, due to hotel pricing, we will charge 50% of the private room charge. This charge will be collected at the time of the final payment. If a roommate assignment is available it will be refunded at the conclusion of the tour.

  • Stories

    • Exceeded expectations. Loved every minute. We loved the chalk arrow system.

      Chris G., Masterton, New Zealand
    • Excellent culinary adventure. What was your favorite experience on this trip? It is hard to choose - balsamic vinegar, parmesan cheese, sausage & ham, gelato, cooking class, Bologna.

      Jim W., Boulder, CO
    • How would you describe this tour to a friend? Great if you enjoy the outdoors, great food and wine, seeing the countryside while biking.

      Carol S., Salt Lake City, UT
    • Fantastic. The biking was as described, very easy, The food was absolutely delicious. The tour guides were very knowledgeable and fun. The group size was not too big. Beautiful and lots of fun.

      Elaine L., Ayer, MA
    • It was a great experience. Everyone I''ve described it to wants to go, too.

      Steve L., Scottsdale, AZ
    • It was a hoot!!!!!

      Anne R., Glenbrook, NV
    • The new hybrid bikes are fantastic! Happy to do another great trip with EexperiencePus! This one was about as perfect as it gets.

      Tom R., Lake Tahoe, CA

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