Bicycle Tour Training Packets now available on the web

Over the years, cyclists on ExperiencePlus! bicycle tours arrived at the start of the tour in shape because they had been following the Joe Friel Bicycle Training program. Joe Friel is a nationally recognized fitness expert and we mailed this packets to every customer who requested them.

These packets were so popular because they tell you exactly how much to train every day for the 12 weeks prior to your tour. Our training packets are customized to your age, your current level of exercise and the level of tour you are preparing for.

ExperiencePlus! is pleased to announce that these customized Joe Friel Bicycle Training Packets are now available, not just for our customers, but for anyone preparing for a bicycle tour, free.

To get your training packet, go to our Reading Room Training Page, and select the age, exercise and tour level that apply to you, and then print out the documents in your packet. Our training packet consists of a training calendar plus articles that help you improve your bike handling and understand the health benefits of cycling. Joe Friel's recommended reading list is also available, if you'd like to read more about training for a bicycle tour.

Whether you are preparing for an ExperiencePlus! bicycle tour, or your own bike tour, or even if you are getting ready for a bicycle tour with another tour group, download and print your Joe Friel Bicycle Training packet now to ensure you are prepared!