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training

Travel Planning > Bicycle Tour Training

How Hard Should I Train For This?

To start this section off we want to remind you first and foremost that although these trips can accommodate travelers with just about any level of fitness, you will be...Read More »

A rewarding descent photo from Mont Ventoux.

Travel Planning > Bicycle Tour Training

Prepare to Succeed

It’s about that time: it’s getting cold, dark, and breezy, and the idea of riding your bike outside may seem less and less appealing. So what now – how are...Read More »

A happy cyclist in the Languedoc

Travel Planning > Bicycle Tour Training

Cadence is the Key to Cycling

Have you ever come back from a ride and thought, “Wow, my legs are toast. Why do people enjoy this?” I know I have. When I was new to road...Read More »

Plank on the Paris to Marseille ride with ExperiencePlus!

Travel Planning > Bicycle Tour Training

Keeping Your Body Happy, Keeps You Happy

So you’ve been putting in lots of hours of training and preparation for your upcoming ExperiencePlus! Bicycle Tour, fantastic!  All of these hours will certainly help make your tour that...Read More »

Biceps and Biking in Argentina with ExperiencePlus!

Travel Planning > Bicycle Tour Training

Mighty Motivation

What is motivation? Quite literally, it is the desire to do things.  Everyone has motivation but it seems like some days we have more of it than others.  Motivation in...Read More »

Cycling in Argentina and Chile with ExperiencePlus!

Travel Planning > Bicycle Tour Training

Training for Hills When You Don’t Have Any

You have an exciting Experience Plus! Bicycle tour of Chile and Argentina to look forward to!  You are visualizing the beautiful Cardenal Samore Pass with inviting thermal pools waiting for...Read More »

Yoga at the border of Chile and Argentina

Travel Planning > Bicycle Tour Training

Preparing for the Cycling Season

As a native Floridian who has a fierce hatred of the cold, it will still be a couple weeks before I venture out for an outdoor ride in beautiful Northern...Read More »

ExperiencePlus! travelers in Lake Bled, Slovenia

Travel Planning > Bicycle Tour Training

Bicycle Training Programs

ExperiencePlus! has FREE Bicycle Training Programs and we’ve recently revamped the design to make it easier for you to find and follow the program that matches your age, fitness level,...Read More »

argentina 401 photo

Travel Planning > Bicycle Tour Training

Bicycle Training Calendar 401

401 Level Training Program Joe Friel, nationally recognized fitness expert, designed this 12-week Training Packet specifically for ExperiencePlus! Bicycle tours. Our 401 level tours are for riders who love to...Read More »

Dalmatian Coast: Croatia

Travel Planning > Bicycle Tour Training

Bicycle Training Calendar 301

301 Level Training Program Joe Friel, nationally recognized fitness expert, designed this 12-week Training Packet specifically for ExperiencePlus! Bicycle tours. Our 301 level tours are for riders enjoy some climbing...Read More »

catalonia 201 photo

Travel Planning > Bicycle Tour Training

Bicycle Training Calendar 201

201 Level Training Program Joe Friel, nationally recognized fitness expert, designed this 12-week Training Packet specifically for ExperiencePlus! Bicycle tours. Our 201 level tours are for riders who prefer a...Read More »

Day 2 Arriving at Chambord castle

Travel Planning > Bicycle Tour Training

Bicycle Training Calendar 101

101 Level Training Program  Joe Friel, nationally recognized fitness expert, designed this 12-week Training Packet specifically for ExperiencePlus! Bicycle tours. Our 101 level tours are perfect for people looking for...Read More »

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Travel Planning > Bicycle Tour Training

Training for an ExpeditionPlus! Tour

By ExpeditionPlus! veteran, Mary Gantz Mary Gantz doesn’t let living in pancake-flat Florida inhibit her cycling success. She road Coast to Coast across Chile and Argentina in 2006; from St...Read More »

Travel Planning > Bicycle Tour Training

Fear and Cycling

Fear? Yes, fear. Come on, admit it. There have been times when the thought of riding hasn’t always been pleasant. Maybe it’s the fear of the open road, riding in...Read More »

Bicycle wheel. Copyright Joe Coca

Travel Planning > Bicycle Tour Training

Spring Fever: Getting Ready to Ride

Finally. Spring is upon us. The days are getting longer. The desire to get outside and ride is growing. Unless you have been able to ride outside throughout the winter,...Read More »

About ExperiencePlus!, Travel Planning > Bicycle Tour Training

Why I Bike: Episode 6

Customer Sherry Walker: I ride so I can eat and still fit into my clothes.  I go on bicycling trips to eat, my husband, Scott, goes to ride. Actually, if...Read More »

About ExperiencePlus!, Travel Planning > Bicycle Tour Training

Why I Bike: Episode 9

Becca Austin (ExperiencePlus! Customer) My ride to work yesterday was so fulfilling (in more ways than one – there were 7 Bike to Work Breakfast Stations along my route) that...Read More »

norway

Travel Planning > Bicycle Tour Training

Yep, It’s Winter. Take Your Work-Out Inside…

and Reap the Benefits. By Leah Barrett, Nutritionist and Wellness Counselor at become fit in Fort Collins, Colorado OK, some of you are hard-core and no matter how cold or...Read More »

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Travel Planning > Bicycle Tour Training

Get Out and Ride

Get Out and Ride (even if you don’t feel like it) By Leah Barrett, MS, LCSW Nutritionist / Wellness Counselor at become fit in Fort Collins, Colorado So, you’ve signed...Read More »

banner_trainingfitness

Travel Planning > Bicycle Tour Training

Joe Friel’s Health Benefits of Cycling

by Joe Friel It can be difficult to keep up an exercise program, especially if you don’t see results right away in the mirror or on the scales. After all,...Read More »

Travel Planning > Bicycle Tour Training

Bicycle Tour Training Programs

ExperiencePlus! is pleased to announce that nationally recognized fitness expert Joe Friel’s Bicycle Training Packets are now available online. Though these programs were designed specifically for ExperiencePlus! tours they can...Read More »

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Bicycle Advocacy

Safe Cycling is Smart Cycling

The League of American Bicyclists is the nation’s premier bicycle advocacy group which, over the last forty years, has developed THE national standard in bicycle safety education. It is unfortunate...Read More »

Short story suggestions for bicycling in Europe.

Travel Planning > Bicycle Tour Training, Travel Planning > How to Plan a Vacation, Travel Tips

Tips to prepare for your bicycling trip

Interview with Joeann Gutowski We visited with Joeann Gutowski in our Fort Collins office before she heads to our Bicycling Through the Best of Provence tour this fall to ask...Read More »