ExperiencePlus! - Bicycle Tours since 1972

Training/Fitness

Bicycle Training Calendar 401

by ExperiencePlus! - Tuesday, August 13, 2013 argentina 401 photo

401 Level Training Program

Joe Friel, nationally recognized fitness expert, designed this 12-week Training Packet specifically for ExperiencePlus! Bicycle tours. Our 401 level tours are for riders who love to climb (and descend).  These tours are very challenging if you haven’t trained or are inexperienced.   If you are preparing to take a 401 level tour print the calendar below for the training program.

401 Training Calendar: Age under 50

401 Training Calendar: Age over 50

 

See a complete list of our 401 Level Bicycle Tours.  For more information about the training programs, bicycle handling skills, and health benefits look at the Training Program Page.