Bicycle tour: 101 level, under age 50, lots of exercise
by ExperiencePlus! - Tuesday, May 11, 2010
Your Personalized Bicycle Training Packet
Joe Friel, nationally recognized fitness expert, designed this 12 week ExperiencePlus! Training Packet for someone preparing for a 101-level bike tour, who is less than 50 years old and who is currently exercising 1-3 hours a week.
To obtain your bicycle training packet, download and print each of these documents:
